Any questions? Want to discuss options? Book this free consultation, which takes place on Zoom.

Book a 1-2-1 training session, tailored to your goals, your abilities and your energy levels.

In this session we will: ● Review your yoga therapy goals ● Go over questions from your intake form ● Move through assessments that support your goal and develop an individualised yoga therapy plan.

In the session we will: ● Review your goals for yoga therapy ● Go over home practices ● Move through assessments that support your goals. Note: You need an Initial Session prior to booking this.

In this session we will: ● Review your yoga therapy goals ● Go over questions from your intake form ● Move through assessments that support your goal and develop an individualised yoga therapy plan.

In this session we will: ● Review your goals for yoga therapy ● Go over home practices ● Move through assessments that support your goals Note: You need an Initial Session prior to booking this.

4 Hours for £200

Commit to your training with this 6 session package. Establish a solid training routine, tailored to your goals, your abilities and your energy levels.

1 x Yoga Therapy Session (1hr) 1 x Personal Training Session (1hr) 1x Half-Day Decluttering & Reset Session (4hrs)

A structured, results-focused online programme designed to support healing, recovery, and long-term wellbeing through therapeutic yoga practices tailored to you. Includes Initial 90min session.

A structured, results-focused program designed to support healing, recovery, and long-term wellbeing through therapeutic yoga practices tailored specifically to you. Including Initial 90min session.