"Rest easy, real mothers. The very fact that you worry about being a good mom means that you already are one."
Jodi Picoult
The New Mum Reset
The perfect gift for a calmer, stronger, more balanced life.
Being a new mum is a magical and powerful time for you, your body and your baby. It can also be a
rollercoaster that has you feeling invincible one moment and in waves of tears the next.
This thoughtfully curated package is designed to support new mums in reconnecting with their body, restoring their energy, and creating breathing room in their home, and mind. It’s a holistic reset that nurtures the whole person — not just the role of “mum.”
What's included:
Half-Day Decluttering & Reset Session
A guided, hands-on home reset to bring clarity and calm back into your space. Together we simplify, organise and create practical systems that make daily life easier and less overwhelming.
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(4 hours)
Personal Training Session
A supportive, confidence-building strength session designed specifically for postnatal bodies. We work safely and progressively to rebuild core strength, stability and overall fitness — empowering mums to feel strong again.
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(1x 45min Session)
Personalised Yoga Therapy Session
A gentle, restorative session tailored to postnatal recovery. Focused on breathwork, core reconnection, mobility and nervous system support, this session helps ease tension, improve alignment and restore calm from the inside out.
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(1x 60min Session)
How it works:
1. Book a FREE 15min online consultation, to discuss how this package will work for you, or the mum you are treating.
2. Decide if you want to have The New Mum Reset on one wonderful day or spread over a month.
3. Book and pay for your package on the Book Online page.
4. You will receive a Calendly link to book your session/s, or contact Wild Balance directly to find a date that suits you best.